Posts Tagged ‘rotterdam’

Why we turn on the right side after the final relaxation?

We do this for more reasons. First of all it is nice to have a transitional posture between a total relaxation and sitting up. This way your mind and body can slowly prepare for an active state. The second reason would be the position of the heart. While laying on the right side, heart is above all the organs so it means less pressure for the heart. While laying on the right side, we breath more air through the left nostrial and we activate the right side of the brain. The right side is also related to the masculine, active flow of energy.